Ceenaissan

Ceenaissan

Strengthen research on important

1 to carry out adolescent science fitness research The achievements of the research studies in PolyU have been encouraging. Our researchers have brought forth significant improvements in people's lives. One of the best examples is PolyU's successful development of space tool..


■ Sports and education departments at all levels should study and promote the physical education, physical fitness, growth and development of sports and interests and sports programs, science and fitness theory and methods, fitness equipment, improve the scientific fitness of young people, rationality and effectiveness.


■ Strengthen research on important issues such as obesity, myopia, scoliosis, bone health and psychological awareness among adolescents and actively explore effective prevention and intervention models to formulate targeted solutions to promote the all-round development of young people's physical and mental health.


2. Promote youth science fitness universal activities.


Sports and education departments at all levels should be guided by the needs of young people in science and fitness and carry out the advanced concepts, basic knowledge, basic skills and effective methods of popularizing science and fitness to the vast numbers of young people through physical education classes, sports activities and competitions. In schools and communities , Cultural and sports venues, scientific and fitness lectures, scientific fitness guidance, scientific fitness knowledge competitions and other activities; to encourage elite athletes and sports fitness experts into the campus, community and youth sports venues, to impart scientific fitness methods; the use of new media Sports and fitness programs, sports injuries prevention and rehabilitation video tutorials, scientific guidance for young people fitness.


Strengthen the sports culture and education for young people


1. To promote sportsmanship.


Vigorously carry forward the spirit of the Chinese sports with patriotism as the core, carry out the Olympic culture and education, inherit and promote the national traditional sports, and promote the cultural construction of sports events.


2. Dissemination of sports culture.


Sports and education departments at all levels should encourage young people to actively participate in sports and cultural exchange activities at different levels and forms. Encourage elite athletes, coaches and other into the campus, community, popularize sports knowledge, explain sports rules and standards, sports culture, sports events culture and sports etiquette culture.


3. To create a sports culture.


All localities should make full use of the channels of newspapers, radio, television, internet and other channels to step up publicity of sports for adolescents and create a good atmosphere for public opinion to care for, care for and support youth sports. Support youth sports film and sports literature creation. Encourage parents to actively participate in youth sports and cultural activities, family sports culture, and create a physical environmentWant a variable voltage battery? You might try  bought from a reputed site, this can support you up to 600 puffs! Plus, these come with variable voltage options as well- between 2.5v and 4v!.

Pumpkin child benevolent

Now is the season of all kinds of dried fruit market, many of my friends love to eat pumpkin seeds, pumpkin seeds feel good nutrition, is a healthy diet. Diet expert tips pumpkin son's health value is really high, eat health benefits. Next, we let experts analyze the health effects of pumpkin seeds in detailThere\'s excellent quality Old people all know that pumpkin seeds are insecticidal. Past children prone to parasitic worms and other worms, adults give children eat pumpkin seeds deworming. Pumpkin seeds with other insecticides is not the same, it is very gentle, not irritating to insecticide, it will not damage the body, it is suitable for children.
Pumpkin child benevolent effect is stronger
What does the child represent? The child is the plant's next generation, representing a new life. So all the seeds of plants, its efficacy can generally go to the kidney. Pumpkin seeds on the role of kidney health care is particularly prominent, its role, similar to natural hormones, can improve the function of the human reproductive system Looking at
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For men, often eat raw pumpkin seeds, can prevent prostate problems. For women, if postpartum physical deficiency led to a small amount of milk, eating pumpkin seeds can help prolactin.
Note: Pumpkin Ziqi, but can not eat, eat more, make up, gas will gather in the stomach, people uncomfortable. More gas can turn into heat, causing stomach heat.
So pumpkin seeds can kidney, the benefits of conservation of the kidney. Both men and women, eat pumpkin seeds can protect the health of the kidneys. However, it should be noted that the pumpkin eat more easy to get angry, so we eat moderate daily pumpkin seeds, must not be too much

Cookies taste good, easy to eat

Cookies taste good, easy to eat, many white-collar workers will often eat it. Now that there are many cookies on the market that claim to contain a variety of nutrients, so what is the truth? Today, healthy diet experts uncover some of the truth about the nutrition of cookies, so that you can correctly understand and understand the nutritional value of biscuits foodEvery vape lover wishes to shop for the best thick oil vape cartridge. How do you know which one can hold thick E-juice? Well, the trick is to choose the
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No1: soda crackers
Low cellulose, B vitamins disappeared
Soda crackers, sugars, less oil, but also joined the yeast, with a unique flavor of fermented products, often considered the most nutritious cookies, but also by many people as breakfast. But that's not the case, adding baking soda to get the crackers up and running, baking soda will reduce and even eliminate B vitamins in the flour.
No2: cookie
High sugar, high fat, low protein